Strategies Tagged: "Connection"

Nurturing social connections involves actively maintaining and developing meaningful relationships with friends, family, and community members. It emphasizes quality interactions and mutual support.

Active listening is a communication technique that involves fully concentrating on, understanding, responding to, and then remembering what is being said. It's about more than just hearing words; it's about comprehending the complete message being communicated, including non-verbal cues.

This strategy emphasizes fostering genuine curiosity about other people – their experiences, perspectives, feelings, and motivations. It involves asking open-ended questions and truly wanting to understand them, rather than just waiting for your turn to speak or to make a point.

This strategy involves regularly and genuinely expressing gratitude, appreciation, and affection towards people in your life. It can be through words, actions, or gestures.

Scheduling quality time means intentionally setting aside dedicated, undistracted time to spend with loved ones, focusing on connection and shared experiences rather than just coexisting in the same space.