Strategies Tagged: "Concentration"

The Pomodoro Technique is a time management method that uses a timer to break work into focused intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a "pomodoro."

Single-tasking is the practice of focusing on one task at a time until completion or a designated stopping point, deliberately avoiding multitasking. It emphasizes depth over breadth in attention.

Optimizing your learning environment involves creating a physical and mental space conducive to focus, concentration, and effective study. It recognizes that external factors can significantly impact learning.